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Recipe Tags

Hanukkah Jewish Stove Top Vegetarian

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Nutrients per serving

  • Calories  102
  • Protein  5 g
  • Carbohydrates  7 g
  • Fat  6 g
  • Cholesterol  106 mg
  • Sodium  50 mg
  • Potassium  240 mg
  • Phosphorus  93 mg
  • Calcium  44 mg
  • Fiber  3.0 g

Vegetables

Broccoli-Onion Latkes (Pancakes)

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe created by Emily, daughter of DaVita renal dietitian Marjorie from Arizona.

Portions: 4     Serving size: 4 large latkes

Ingredients

  • 3 broccoli crowns, washed and diced
  • 1/2 cup onion, chopped
  • 2 large eggs, beaten
  • 2 tablespoons all-purpose white flour
  • 1-2 tablespoons olive oil to pan-fry the latkes

Preparation

    1. Boil the diced broccoli crowns in a small amount of water for 5 minutes; drain.
    2. In a medium bowl combine the eggs and flour; mix well.
    3. Add the broccoli and onion and stir into the flour/egg mixture until well mixed.
    4. Add olive oil to a frying pan and heat.
    5. Drop the mixture by spoonfuls into the hot oil, making 4 equal portions.
    6. Using a spatula, flatten the latkes and fry until brown on both sides.
    7. Drain on a paper towel to soak up extra oil.
    8. Serve hot.

Renal and renal diabetic food choices

  • 1/2 meat
  • 1 vegetable, medium potassium
  • 1 fat

Carbohydrate choices

1/2

Helpful hints

  • The latkes taste best if eaten immediately.
  • Potato latkes (pancakes) are traditionally served during Hanukkah. Broccoli-Onion Latkes are a good low-potassium alternative.
  • Potato latkes contain over 600 mg potassium for a comparable serving unless the potatoes are soaked or boiled to reduce potassium. 
 

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