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Recipe Tags

Indian No Cook Vegetarian

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Nutrients per serving

  • Calories  4
  • Protein  0 g
  • Carbohydrates  1 g
  • Fat  0 g
  • Cholesterol  0 mg
  • Sodium  37 mg
  • Potassium  21 mg
  • Phosphorus  4 mg
  • Calcium  4 mg
  • Fiber  0.1 g

Appetizers & snacks

Cilantro Chutney

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by the mother of DaVita dialysis patient Aditya from California and submitted by DaVita dietitian Shawna from California.

Portions: 30     Serving size: 1 tablespoon

Ingredients

    • 1 bunch cilantro
    • 2/3 of a green chili
    • 1 medium red onion
    • 2 cloves garlic
    • 1 tablespoon whole cumin seeds
    • 1/2 teaspoon salt
    • 2 tablespoons lemon juice

Preparation

1. Wash cilantro and green chili.

2. Roughly chop onion, garlic, cilantro and chili.

3. Grind in a blender along with salt, cumin and lemon juice.

4. Serve with idli, on a veggie sandwich or with other snacks.

Renal and renal diabetic food choices

  • None

Carbohydrate choices

0

Helpful hints

    • Instead of 1 bunch of cilantro, use 2/3 of a bunch cilantro and 1/3 of a bunch of mint for a sweet flavor.
    • One bunch of cilantro is approximately 2 cups.
    • Adjust chili for desired heat.
    • Decrease serving size to a teaspoon if used with a snack or 1 tablespoon if used as a sandwich spread.
 

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